Weekend 18 - Bera Trail Run

Getting back from Kalimantan, I feel so unfit.. Makan selalu, training was constraint to threadmilling aja, about 1-2month of inconsistency.. hence, ajak faisal.. Jom g Bera.. Rupanya he was conned.. Bera ada trailrun.. Sorry beb.. so we both joined the trail run.. It was fun.. 24km run was 4hrs run for me.. Lembap giler I...

However, felt real proud as he managed to finish the route despite losing his acl & had had knee operation & did no train for long.. he finished the route, but not the course.. the whole course comprise dof Route A-Route B - Route A back... Jungle was virgin, unlike clean track Nuang.. akar bersepah.. pokok kiri kanan.. paya, sungai etc.. was real fun & exciting.. Kalau sorg, mana berani nak train in jungle camni...

All top runners were there too, Kenyans.. Moroccans.. Mat Salleh.. Singaporean.. trucks of navy/army/police.. Mak aih.. semua dasat2 belaka.. lucky for me, julie was there too.. felt good as we can motivate each other.. race was tough as water was scarce.. mmg kena bwak waterbag.. tapi kenyan selambe jer bwk air sket..

We finished the race in 1 piece.. then we saw Kam.. He was ever so supportive.. Kudos to him.. had lunch with Julie, Kam & geng.. then off we go..

Next day was a slow jog @ LG.. followed by relaxing swim.. saw Don as well, he smiled as he was in action @ Bera yesterday as well. Ran into Abu & fren, Yip, & a few fella runner as well.... however, it really feels good to train.. Really need my dosage of endorphin...