
Sat : What was supposed to be a short jog, turned into a stroll near the park..
Sun: Badminton court at Chinese School
Badminton with family
- This was supposed to be a story blog, tapi tak sempat nak bercerita hari tu.. =) Have stopped jogging completely.. No thanks to the relaxin hormone, i think.. guess my bone is now soft n brittle for delivery. However, i do know pregnant mums still going for their jogs until labour time.. seriously.. Tried out slow since the last month after a complete stop, however felt some pain at the groin area. Turned out it was a brief walk with hub.
- I am now prone to pant heavily & want to black out; especially if i exert abit more than usual, which I wonder why. Then, doctor told me it was the position of the baby.. apparently Bb's position is abit high, which may cause less space for diaphragm to pull in oxygen. It might also be the reason why I could jog earlier.. However, still every pregnancy is different & cant be compared from one to another.
- Now, I still on ergo almost everyday, for an hour per day. Yup, still looking for alternatives other than jogging & biking. Badminton is good game too, especially it brings the family closer. One rule for hub when playing with me, the shuttercock has to come to my zone.. =) Have heard of pregnancy yoga, kegel, pilates & much more; yet maybe it could be done next time..
- Thanks for all concerns & comments.. I definitely appreciate them. Special congrats to Reita for having her bb alvina safe N sound. Also to Ira Navy for just recently giving birth to her bb boy. After this would be my SIL & Ian's wife.. hehe, cam musim pulak..





Wah you play badminton too! I thought you just do jogging!
ReplyDeleteni mak dia sangat aktif nih... mesti senang deliver :)
ReplyDeletelooking good there Fong!
Laaa fong.. kenapa u letak bantal kat dalam baju tu? :)
ReplyDeletekevin:=) hehe, i think all msian kids start to know badminton before any other sports.. they commercialize it like it is the msian traditional game.. hehe..
ReplyDeletesyah: thanks..ameen.. it might be the camera trick, i pant alot gak nowadays.. terase unfit..hehe.. gud marathon time there =)
nik: hehe, secret training tu.. for extra workout. =)