Gym pagi ni..
1st set - gigil ~ ~
2nd set - gigil geletar ~ ~
3rd set - surrender after 3rd set
** biase buat 5 sets.. after 2 months, otot jadi manja
Gambo ni slalu dlm blog.. tp tak puas tgk lg..
pas gym
b4 g keje
Part 1 of 3: Need to take a break?
3 months ago
2 bulan ko relax nampak macam dah feminin lak :D
ReplyDeletetu ler pasal.. otot2 jadi manja sgt.. pasni slow2 train balik lar kot, bio nampak macho sket....
ReplyDeletehmmm ape tu ek yg tergantung kat phiten necklace tu eh? :p
ReplyDeleteslow & steady...I dah 7 bulan ...tak steady2 lagi...slow2 jek...kekeke
haha.. nampak aje... hehe, i agree slow & steady
ReplyDelete