What do you do if u feel lazy, leg is so worn out, no mood for any workout???
Row - Movie - roll over - sleep =)
Yup, days when my joints gets painful (frequently happen now), i just row under the aircond, blasting the laptop with movies for an hour, & conveniently roll over to my right. Still, about 500 cal burnt every hour you erg =)
p/s: good luck, sundown warrior !!!
Hardcore betul!!!
ReplyDeletehehheh ... u bought the machine? cool! :)
ReplyDeletewow! btw - ever thought of delivering in the water? :)
ReplyDeletewei.. sejak bile ade ergo kat bilik???????
ReplyDeleteNik: sleep paling hardcore r...
ReplyDeleteIan: itsmuch cheaper than threadmill. If u need one, i know d supplier
syah: i so like ur gynea. She geave u d idea?
Nizza: woit, bile mo balik msia???
eh boleh guna rower ni masa u sakit contraction nanti la, hahaha
ReplyDeletewoi, bau busyuk la nanti...peluh2 p roll atas katil pulak ;p
ReplyDeletekekeke
jaja: it helps?? seriously?
ReplyDeletereitak: no lar, g mandi dlu baru roll.. tp, ok jer if nk roll terus.. hehe =)