Sleeping Facts

Did you know that, sleep rocks too? I just knew that .... In fact, it burns about 114kcal less during the whole leep compared to when we are awake. Its the slumber ZZzz that switchess us into recovery mode. While we actually R&R, internal Repair & recovery is at work. Cleansing of organs, recovery of muscle, drainage of information (kalau tak, brain kite explode) etc being done. Actually, its just that i slept too much last weekend, hence this comes up. ZZZzz...