What's with training??

Try erg while watching Hachiko.. Guarantee you a complete drenched workout, drenched in sweat & tears, of course. Ouwhh.. I had always wanted to raise little animals, but alas; mum didnt allow.

What's up next? I have been blogging much bout lil one right after delivery. Training is still haywire =)

Erg? Yup, have been ergoing daily since after confinement. It is a pure luxury, being able to erg & having Aydeen around is a luxury. So much thanks to mum for helping out. Am still looking for the perfect solution to strike a balance between both. How could they sundown/tnf/IM while having to take care of their children? Looking forward to the days when both I & hub are able to do so =)

Jog? It would be tremendous achievement if i could do a lsd any day any time. Right now, the furthest would be 5km, with hub & aydeen around as coaches. Lil one likes being in the stroller, stop kejap pun bising da.. =) it is a very slow jog, as joints are still lembek.. =) thanks to hormone relaxin, they are still in the system, & apparently will still stay in system till 3-6months.. Looking forward to the days when trail run & lsd is just another run.. Right now, its THE run, huhu...

Bike & Swim & Row? To be considered later.. its real good workout, but considering its efficiency; ratio preparation time taken to total workout is too little right now.. gatal, tapi ape boleh buat, kalau gatal; garu jer lar..

It is now fat burning mode only. supposedly a slow & long workout, but only manage slow & short workout.. huhu.. any session of short training is still a luxury =)

a cooling down session with lil coach.. btw, he has been jogging around dam & BJ already =) stroller sempoi jer, tunggu time tuka roda jer...