Last Fri, hehe.. I can gladfully cut & paste my powerlunch workout (thur's) to my training log as well. Head home for a quick ebm pump, then iron pumping & finally managed to kick in a decent lunch with hub as well. I made him tapau my lunch, so that I have more time on the weights. Thanks =)..
Come Saturday, managed a zombie run at 5am sharp. My run was rather slow, no run for 2 weeks after ATM Tri. Saw K.reita there, ran together for a while then pack. Sharp 7am, head home then balik kampung. Thanks again for the run. =)
Sunday was purely family time. Caught the flu bug & managed to spread around. Kesian Aydeen & hub.
Monday still a bluish day. Did nothing except iddling around & settle some report. If no dateline, not sure when will the report be done. Some skills picked up through the working years. =)
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