Sat - Drove half way to Tampin for its larian, however I had to patah balik as there were some problem then.. Had 1 hr ergo in the late evening.. its raining cats & dogs in KL, but weather is still very hot..
Sun - 8km jog; 8km row on water; 1hr ergo & teman coach for 1km x 5 single scull race for the universities students.. they are definitely getting better.. tgk dorg race, terase berdebar2 nak join gak.. haha, tak perasan diri da tua.... Wei, sedar lar sket.. uni was like 8 - 10 years back..
hati muda maa... you go, fong!
ReplyDeleteFong, kalau u cakap u tua.. i ni dah level datuk kebayan lah...
ReplyDeleteKalau Fong tua, aku fosil XD
ReplyDeleteJom Gunung Datuk pulak.
u guys got the Age Reducing Factor =).. ya, lets go datuk then =) datuk kebayan or gunung datuk pun ok.. =)
ReplyDeletegunung datuk pun gunung datuk lah ... bila yek?
ReplyDelete